Weigh In record (no journal entry) for 06 January 2020
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77 kg
Lost so far: 5.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1439 kcal
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Fat: 72.09g | Prot: 123.12g | Carbs: 52.99g.
Lunch: Lotte Choco Pie, Oreo Mini Oreo Chocolate, Fried Tofu , Fried Chicken Breast No Coating (Skin Eaten). Dinner: Chicken Heart , Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Gery Chocolatos. more...
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Losing 0.3 kg a Week
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tiaralai's Weight History
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