Weigh In record (no journal entry) for 06 January 2020
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73 kg
Lost so far: 20 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1073 kcal
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Fat: 81.04g | Prot: 81.40g | Carbs: 1.54g.
Lunch: Quatá Queijo Gorgonzola Quatá, Tirol Queijo Mussarela (30g), Ovo. Snacks/Other: Vigor Queijo Parmesão Ralado, Ovo, Tirol Queijo Mussarela (30g). more...
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Losing 0.8 kg a Week
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Mymarcon's Weight History
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