Weigh In record (no journal entry) for 01 January 2020
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65.9 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 January 2020:
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1813 kcal
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Fat: 147.06g | Prot: 112.16g | Carbs: 6.24g.
Breakfast: Vesi. Dinner: Bergmann Naudan Lehtipihvi, Valio Voi, Arla Luomu Kuohukerma, Kotimaista Vähälaktoosinen Leipäjuusto, Naudan Rinta (Litteä Puoli, Jätetty 0.3 Cm Rasvaa, Paistettu), Milbona Maasdam La Crème. more...
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Losing 0.6 kg a Week
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