Weigh In record (no journal entry) for 06 January 2020
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55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1306 kcal
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Fat: 56.50g | Prot: 73.66g | Carbs: 101.33g.
Breakfast: Koffie met Melk en Suiker, Gekookt Ei. Lunch: Jumbo Roergemak Hollandse Bami Speciaal, McDonald's Caesar Salade met Gegrilde Kip. Snacks/Other: Koffie, Jumbo Klein Handjevol Cashewnoten , Koffie. more...
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steady weight
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sonice23's Weight History
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