Weigh In record (no journal entry) for 06 January 2020
|
107.6 kg
Lost so far: 6.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1328 kcal
|
Fat: 55.15g | Prot: 66.61g | Carbs: 129.73g.
Breakfast: Solevita Appelsiini Täysmehu, Valio Voi Suolaamaton, Myllyn Paras Kaurapuuro. Lunch: Oululainen Reissumies Tosi Ohut, Dulano Kinkkuleike, Kokkikartano Täyteläinen Lohikeitto. Dinner: Pirkka Edamjuustoviipale, Solevita Appelsiini Täysmehu, Vaasan Ruispalat Ohut Herkku. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppi1969's Weight History
|