Weigh In record (no journal entry) for 06 January 2020
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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715 kcal
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Fat: 32.05g | Prot: 37.16g | Carbs: 70.90g.
Breakfast: МарС Шоколадный Батончик, Чай с Молоком и Сахаром, Орехи Кешью, Три Корочки Сухарики. Dinner: Курица Вареная, Кофе с Молоком. more...
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Gaining 0.8 kg a Week
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stacy_bel's Weight History
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