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AnastasiaFazzi
Journal
06 Jan 20
AnastasiaFazzi's Journal, 06 Jan 20
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Weigh In record (no journal entry) for 06 January 2020
56.7 kg
Lost so far:
0.4 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2020:
678 kcal
Fat: 49.54g | Prot: 41.72g | Carbs: 15.23g.
Lunch:
Пицца на кокосовой муке.
Dinner:
Слобода Майонез Провансаль 67%, Помидоры Черри, Помидорка 100% Томатная Паста, Пекинская Капуста, Бургер с кокосовым блином.
Snacks/Other:
Coca-Cola Coca-Cola Zero.
more...
1651 kcal
Exercise:
Water Aerobics - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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AnastasiaFazzi's Weight History
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