Weigh In record (no journal entry) for 06 January 2020
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62.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1242 kcal
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Fat: 72.90g | Prot: 102.51g | Carbs: 42.28g.
Breakfast: Entremont L'emmental Français Extra Fin, Lidl Dés de Jambon, Oeuf Brouillé. Lunch: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Saveurs de Nos Régions Camembert de Normandie, Lidl Steak Haché , Courgette, Florette Brocolis Vapeur, Avocat. Dinner: Saveurs de Nos Régions Camembert de Normandie, Crevettes, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Pâturages Emmental. more...
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Losing 0.4 kg a Week
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carrougne's Weight History
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