Weigh In record (no journal entry) for 06 January 2020
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144.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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423 kcal
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Fat: 3.75g | Prot: 17.85g | Carbs: 75.58g.
Breakfast: Herbalife Shake, Arla Minimælk. Snacks/Other: Coop Cola Classic. more...
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Gaining 0.1 kg a Week
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StefanOvergaard's Weight History
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