Weigh In record (no journal entry) for 06 January 2020
|
44.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
617 kcal
|
Fat: 21.97g | Prot: 54.35g | Carbs: 50.55g.
Breakfast: Вдохновение Миндальный Марципан, Alti Сыр Камамбер, Galbani Сыр Моцарелла Мини, Красные Помидоры, Салат Айсберг, Куриное Филе, Венский Завтрак Десерт Творожный с Наполнителем Вишня и Шоколад. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_lina_s_'s Weight History
|