Weigh In record (no journal entry) for 06 January 2020
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86.8 kg
Lost so far: 5.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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421 kcal
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Fat: 19.35g | Prot: 13.97g | Carbs: 48.48g.
Breakfast: Koffie met Melk, Eiersalade, Volkoren Brood. more...
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Gaining 0.6 kg a Week
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 Comments
Grеat post, it rеmindеd me how my friend and I lоst 10 kg in а mоnth withоut effоrt. Fоr me, this is а miracle аnd it rеallу wоrks, whаt do you think abоut this mеthod? Instаgrаm @jаnе8е
05 Feb 20 by member: SusanihEvans
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Félicitations, vous êtes très courageuse. 💪☺️
15 Jan 21 by member: Anabb71
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paula 69's Weight History
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