Weigh In record (no journal entry) for 06 January 2020
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1792 kcal
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Fat: 64.67g | Prot: 64.64g | Carbs: 233.94g.
Breakfast: Banaanit, Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Pannukakku. Dinner: Tomaattinen Jauhelihakastike, Makaroni. Snacks/Other: Oivariini Pehmeästi Levittyvä, Good Food Juusto Riisimaissikakku, Rainbow Serrano-Kinkku. more...
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Gaining 1.4 kg a Week
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Mehukeitto73's Weight History
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