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Ik ben gisteren naar de boeddhistische therapie geweest.
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2682 kcal
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Fat: 142.71g | Prot: 63.62g | Carbs: 295.01g.
Breakfast: Avocado, Johma Vrije Uitloop Ei Salade, AH Stevige Speltcrackers. Lunch: Linzensoep, Appeltaart. Dinner: Nutella Hazelnootpasta, AH Stevige Speltcrackers, Frieten, Speltbrood, Mora Kroketten Rundvlees. Snacks/Other: Grolsch Radler 0.0%, Gemengde Notenmix. more...
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2494 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Stairs (Climbing Stairs) - 9 minutes, Cleaning - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 16 minutes, Bicycling (slow) - 18/kph - 20 minutes. more...
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Gaining 2.1 kg a Week
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wendycarty's Weight History
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