Weigh In record (no journal entry) for 06 January 2020
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84 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1602 kcal
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Fat: 128.64g | Prot: 98.46g | Carbs: 13.80g.
Lunch: Мясновъ Сыр для Жарки Сернурский Халумис 50%, Приготовленная Квашеная Капуста, Мясновъ Шейка Свиная. Dinner: Мясновъ Паштет по-Царски из Утки . Snacks/Other: Меридиан Салака Холодного Копчения, ВкусВилл Шоколад Горький 85%. more...
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Losing 6.3 kg a Week
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Anka- srilanka's Weight History
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