Weigh In record (no journal entry) for 06 January 2020
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89.4 kg
Lost so far: 20.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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665 kcal
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Fat: 31.05g | Prot: 20.32g | Carbs: 78.82g.
Breakfast: Сырники с Рисовой Мукой, Сметана . Lunch: Зеленое Яблоко, Медовик. more...
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Losing 4.2 kg a Week
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Makievskaja's Weight History
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