Weigh In record (no journal entry) for 06 January 2020
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70.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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835 kcal
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Fat: 32.79g | Prot: 27.72g | Carbs: 109.34g.
Breakfast: Lisa Raleigh Super Food Drink Mix, Slender You Slender Shake Meal Replacement . Lunch: Sponge Cake , Chicken Pie. Snacks/Other: Lindt Milk Chocolate Truffle Ball. more...
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Gaining 0.3 kg a Week
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MarnieLouw's Weight History
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