Weigh In record (no journal entry) for 06 January 2020
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61 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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963 kcal
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Fat: 43.39g | Prot: 24.02g | Carbs: 119.28g.
Breakfast: Горячие Бутерброд, Кофе с Молоком. Lunch: Милье Сливочное Масло 72,5%, Конфета, Кекс, Плов с Курицей, Чай. Dinner: Грецкие Орехи, Dove Молочный Шоколад, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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Ника-нат's Weight History
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