Weigh In record (no journal entry) for 06 January 2020
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88.8 kg
Lost so far: 2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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239 kcal
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Fat: 13.85g | Prot: 12.57g | Carbs: 15.80g.
Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta, Beyaz Ekmek, Beyaz Peynir, Zeytin. more...
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Gaining 0.3 kg a Week
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