Weigh In record (no journal entry) for 06 January 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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421 kcal
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Fat: 12.90g | Prot: 9.05g | Carbs: 68.73g.
Breakfast: Brioche, Innocent Jus d'orange, Oranges, Les 2 Vaches Yaourt Myrtille. more...
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Losing 0.3 kg a Week
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Alaric69's Weight History
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