Weigh In record (no journal entry) for 06 January 2020
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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868 kcal
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Fat: 36.44g | Prot: 55.39g | Carbs: 78.82g.
Breakfast: Pretto Сыр Мягкий Рикотта, Куриный Пирог. Lunch: Куриный Пирог, Суп из Свинины. Snacks/Other: Савушкин Продукт Йогурт Греческий с Клубникой 2%, Безе. more...
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Losing 0.1 kg a Week
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shambala123's Weight History
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