Weigh In record (no journal entry) for 22 December 2019
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78.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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870 kcal
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Fat: 30.99g | Prot: 90.48g | Carbs: 54.44g.
Breakfast: Gudeg, Nasi Putih. Lunch: Shihlin XXL Chicken. more...
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Gaining 1.3 kg a Week
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mutiarardmasyitha's Weight History
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