Weigh In record (no journal entry) for 06 January 2020
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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367 kcal
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Fat: 8.99g | Prot: 15.50g | Carbs: 56.40g.
Lunch: Tempe Rebus. Dinner: Nasi Putih. Snacks/Other: Pancake Tawar. more...
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Losing 0.0 kg a Week
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andre antara's Weight History
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