Lider Optimun's Journal, 05 Jan 20

D4 - Mantido Jejum 19:00 91h

116 kg Lost so far: 8.1 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

2058 kcal

Exercise: Google Fit - 24 hours. more...

Losing 10.5 kg a Week


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Lider Optimun's Weight History