Weigh In record (no journal entry) for 05 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2020:
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1269 kcal
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Fat: 72.60g | Prot: 65.84g | Carbs: 88.18g.
Breakfast: Queijo Cheddar, Azeitonas Pretas, Sundown Vitamina C, Café, Óleo de Coco. Lunch: Bacon, Sopa de Lentilhas, Liv Up Sopa de Lentilha. Dinner: Bolo Low Carb. Snacks/Other: Sadia Presunto Fatiado, Café Instantâneo (em Pó), Melitta Café sem Açúcar, Chá Verde, Chá Não Adocicado, Crystal Água com Gás. more...
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marciabradley's Weight History
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