Hi guys, does anyone know how to add a picture to the profile? Thanks
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80.2 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1411 kcal
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Fat: 67.17g | Prot: 81.23g | Carbs: 125.85g.
Breakfast: Mayonnaise , Egg Omelet or Scrambled Egg with Mushrooms, Fried Egg, Dempster's Multigrain Bread. Lunch: Irresistibles Frozen Mixed Berries, Almonds, Liberte 2% Greek Yogurt. Dinner: Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), General Tso (General Gau) Chicken, Pork Fried Rice. Snacks/Other: Silani Cheddar Slice, Grissol Melba Toast. more...
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steady weight
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Comments
You can only add profile pics via computer, afaik :) (then it's My Toolbox, My Image)
05 Jan 20 by member: Liv Lite
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