Weigh In record (no journal entry) for 05 January 2020
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85 kg
Lost so far: 18 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1353 kcal
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Fat: 42.61g | Prot: 112.92g | Carbs: 137.85g.
Breakfast: Кунжутное Масло, Сэн Сой Кокосовое Молоко, Овсяная Крупа. Lunch: Домашняя Курочка Грудка без Кожи, Гречка. Dinner: Матрикс Протеиновый Коктейль. Snacks/Other: Яйцо. more...
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Gaining 0.2 kg a Week
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Александра280192's Weight History
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