Weigh In record (no journal entry) for 05 January 2020
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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920 kcal
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Fat: 44.92g | Prot: 58.36g | Carbs: 70.46g.
Breakfast: Toasted 100% Whole Wheat Bread (Home Recipe or Bakery), Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Taylor Farms Garden Vegetable Chopped Salad. Dinner: National Coney Island Hot Dog Chili Sauce, Lightlife Foods Smart Dogs Jumbo Meatless Veggie Hot Dogs , Lightlife Foods Smart Dogs Jumbo Veggie Protein Links. Snacks/Other: Great Value Sharp Cheddar Cheese, Great Value Sharp Cheddar Cheese. more...
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steady weight
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Hollynotsolightly's Weight History
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