juliadiamanti's Journal, 05 Jan 20

Weihnachten und die Klausurenphase haben richtig reingehauen -.- jetzt heißt es wieder Zähne zsm beißen und ran halten...
66.5 kg Lost so far: 8.5 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:
829 kcal Fat: 25.01g | Prot: 35.99g | Carbs: 110.86g.   Breakfast: Vitafit Orangensaft, Milch 1,5%, Kaffee, Käse, Philadelphia Doppelrahmstufe (30g), Lidl Baguette Brötchen. more...
1908 kcal Exercise: Training - 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
Gaining 0.2 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


juliadiamanti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.