Weigh In record (no journal entry) for 05 January 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1379 kcal
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Fat: 63.86g | Prot: 83.88g | Carbs: 124.02g.
Breakfast: Minute Maid 100% Orange Juice (12 oz), English Muffin with Egg, Cheese and Canadian Bacon, Coffee, 1% Fat Milk, Nature Made Vitamin D3. Lunch: New York Bakery Texas Toast Really Ranch Croutons, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Lettuce, Ken's Steak House Lite Apple Cider Vinaigrette. Dinner: Whitman's Sampler Candy, 1% Fat Milk, Wild Caught North Atlantic Sea Scallops, Pork Chops or Roasts (Center Rib, Bone-In), Whole Green Asparagus Spears. Snacks/Other: Publix Dry Roasted Lightly Salted Peanuts, M&M's Peanut M&M's. more...
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Gaining 6.0 kg a Week
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ChubbyMackTruckLady's Weight History
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