Weigh In record (no journal entry) for 05 January 2020
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1014 kcal
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Fat: 31.16g | Prot: 67.52g | Carbs: 106.41g.
Lunch: So Shape Cookies & Cream. Dinner: Le Gaulois Crousty Chicken, Carrefour Myrtilles, Picard Arancini Mix Mini, Cassegrain Haricots Verts Extra-Fins. more...
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steady weight
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