Weigh In record (no journal entry) for 05 January 2020
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81 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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813 kcal
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Fat: 11.74g | Prot: 19.15g | Carbs: 163.39g.
Lunch: La Fonte Spaghetti With Bolognese Sauce. Dinner: La Fonte Vegetables Macaroni Soup. Snacks/Other: Pisang Molen, Pisang Molen, Marimas Rice Cracker, Buah Naga, Buah Naga, Paroti Bagelen. more...
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Losing 1.4 kg a Week
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aulikaan's Weight History
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