Weigh In record (no journal entry) for 05 January 2020
|
75.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
417 kcal
|
Fat: 18.62g | Prot: 20.15g | Carbs: 41.59g.
Breakfast: Конфета, Сыр Голландский, Сахар, Русский Хлеб Хлеб Тостовый, Жареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Master39's Weight History
|