Weigh In record (no journal entry) for 23 September 2008
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68.0 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2008:
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1126 kcal
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Fat: 25.58g | Prot: 37.73g | Carbs: 198.86g.
Breakfast: tea, sambhar, grapefruit, pineapple, papaya, idli. Lunch: coconut water, wheat bread sandwich. Dinner: noodles, chickpeas, dal, roti. more...
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1800 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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mmeharia's Weight History
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