Weigh In record (no journal entry) for 05 January 2020
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86.4 kg
Lost so far: 20.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1527 kcal
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Fat: 53.55g | Prot: 103.34g | Carbs: 160.97g.
Lunch: Honig Limburgse Aspergesoep, Milbona Skyr Aardbei, Gekookt Ei, Volkoren Brood. Dinner: Bakboter (Ongezouten), AH Sukadelappen, Iglo Rode Kool met Appeltjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Hero B'tween Free, Bonbon, Campina Slagroom Royale, Ehrmann High Protein Chocolate Pudding, Jumbo Krakeling, Friesche Vlag Halvamel (7ml). more...
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Losing 0.8 kg a Week
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Veronica kuipers's Weight History
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