Weigh In record (no journal entry) for 05 January 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1506 kcal
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Fat: 127.29g | Prot: 70.22g | Carbs: 22.40g.
Breakfast: Pikok Pasztet Wieprzowy, Pestki Dyni, KFD Kreatyna, Decomorreno Kakao , Mleczna Dolina Śmietana 18%, Mlekovita Masło Klarowane, Biedronka Jajko L, Szynka, Biszkopt Przełożony Masą Czekoladową. more...
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Losing 4.2 kg a Week
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