Weigh In record (no journal entry) for 05 January 2020
|
51.6 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1441 kcal
|
Fat: 32.14g | Prot: 88.35g | Carbs: 204.72g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca). Lunch: Merluzzo, Piselli (Surgelati), Mutti Passata di Pomodoro, Castello Polenta Pronta a Fette. Dinner: Enervit Protein Barretta al Cioccolato Fondente, Milbona Fiocchi di Latte senza Lattosio, Esselunga Zucca Cotta al Forno. Snacks/Other: Baule Volante Corn Flakes Integrali, Tisana, Mele Cotte, Cioccolato Fondente. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|