Weigh In record (no journal entry) for 07 September 2010
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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822 kcal
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Fat: 15.75g | Prot: 49.49g | Carbs: 122.77g.
Breakfast: reduced fat milk, ovaltine. Lunch: LEAN CUISINE SALISBURY STEAK. Dinner: chobani greek yogurt. Snacks/Other: cracker jack, nectarine. more...
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Losing 0.8 kg a Week
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luvcatz1's Weight History
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