Weigh In record (no journal entry) for 05 January 2020
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40.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1815 kcal
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Fat: 80.16g | Prot: 61.55g | Carbs: 211.41g.
Breakfast: IL Патио Пицца Маргарита, Parmalat Молоко 0,5%, Nescafe Gold. Lunch: Томато Маки. Dinner: Подсолнечное Масло, Barilla Макароны Отварные. Snacks/Other: Merci Горький Шоколад 72%, Орехи Макадамии. more...
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Gaining 0.7 kg a Week
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