Weigh In record (no journal entry) for 05 January 2020
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86.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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817 kcal
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Fat: 58.04g | Prot: 43.60g | Carbs: 38.48g.
Lunch: Орехи Кешью, Апельсин, Помидоры Черри, ВкусВилл Филе Бедра Куриное Бескостное, Шампиньоны, Куриный Бульон. more...
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Losing 3.5 kg a Week
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Катерина Эрич's Weight History
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