Weigh In record (no journal entry) for 05 January 2020
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1470 kcal
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Fat: 9.54g | Prot: 45.20g | Carbs: 280.92g.
Breakfast: Pommes (sans Peau), Carrefour Biscottes, Kaki, Banane. Lunch: Grand Frais Mangue , Ananas, Picard Sorbet Mangue Passion, Kronenbourg Bière, Panzani Sauce Tomates Cuisinées, Aldi Spaghetti. Dinner: Pommes (sans Peau), Herta Tendre Noix Supérieur , Herta Le Bon Paris -25% de Sel, Maggi Soupe Moulinée aux 9 Légumes , Kronenbourg Bière. more...
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steady weight
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gouverne's Weight History
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