Weigh In record (no journal entry) for 05 January 2020
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1840 kcal
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Fat: 74.64g | Prot: 55.98g | Carbs: 225.11g.
Breakfast: Banaanit, Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Kokkikartano Makkaraperunat. Dinner: Valio Luonnonjogurtti+ Mango & Persikka, Finax Frukt 45% Mysli, Ryvita Dark Rye. Snacks/Other: Rainbow Maapähkinä, Marli Glögi. more...
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Losing 2.1 kg a Week
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Mehukeitto73's Weight History
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