Weigh In record (no journal entry) for 05 January 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1476 kcal
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Fat: 36.33g | Prot: 137.77g | Carbs: 156.82g.
Breakfast: Творог (Обезжиренный), Кефир 1%, Домик в деревне Молоко 1,5%. Lunch: Кета, Виктория Куриная Грудка. Dinner: Мандарины, Хурма, Nesquik Молочный Шоколад с Молочной Начинкой . Snacks/Other: Виноград, Parmalat Молоко 0,5%, Myprotein Active Women Diet Blend, Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
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Losing 1.8 kg a Week
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ira.kiseleva's Weight History
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