Weigh In record (no journal entry) for 05 January 2020
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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807 kcal
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Fat: 68.50g | Prot: 43.30g | Carbs: 4.48g.
Lunch: Вимм-Билль-Данн (ВБД) Сыр Ламбер, Дымов Колбаса Брауншвейгская, Орехи Макадамии, Бекон (Жареный), Жареное Яйцо. more...
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Losing 5.6 kg a Week
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Anka- srilanka's Weight History
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