Weigh In record (no journal entry) for 04 January 2020
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74 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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795 kcal
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Fat: 40.01g | Prot: 50.47g | Carbs: 60.26g.
Breakfast: Pão Branco Torrado. Lunch: Tomates, Ovo Frito, Salada Verde Mista, Salpicão de Frango, Beterraba Cozida, Cebolas. Dinner: Tomates, Uvas-Passas, Salada Verde Mista, Salpicão de Frango, Beterraba Cozida. Snacks/Other: Biscoito de Queijo. more...
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Losing 2.3 kg a Week
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MariCabeiras's Weight History
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