Weigh In record (no journal entry) for 05 January 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1819 kcal
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Fat: 66.72g | Prot: 96.48g | Carbs: 213.58g.
Breakfast: Natura Сыр Сливочный, Вареное Яйцо, Кофе, Авокадо, Геркулес Геркулес Хлопья Овсяные. Lunch: Панкейки на Кефире. Dinner: Увелка Гречка в Пакетиках, Белая Птица Поджарка, Grand di Pasta Феттучини. Snacks/Other: Панкейки на Кефире. more...
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Losing 4.2 kg a Week
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pomela855's Weight History
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