Weigh In record (no journal entry) for 05 January 2020
|
63.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
634 kcal
|
Fat: 30.55g | Prot: 42.49g | Carbs: 45.03g.
Lunch: 떡볶이떡, 닭한마리, 코다리조림. Dinner: 우유, Nutiva 코코넛오일. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicezin's Weight History
|