Weigh In record (no journal entry) for 23 December 2019
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61.5 kg
Lost so far: 16.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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854 kcal
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Fat: 51.58g | Prot: 84.89g | Carbs: 11.43g.
Breakfast: Café, Body Action Whey Isolate Definition, Ovo Frito, Caffeine Army SuperCoffee. Lunch: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Peito de Frango no Forno, Grelhado ou Assado, Fornello Tomate Seco, Grano Brócolis Congelado. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Peito de Frango no Forno, Grelhado ou Assado, Ipanema Queijo Parmesão Ralado, Ovo Frito, Activia Iogurte Zero Lactose Ameixa. more...
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Losing 1.3 kg a Week
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AnnaMahí's Weight History
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