Weigh In record (no journal entry) for 04 January 2020
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81.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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3429 kcal
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Fat: 174.82g | Prot: 155.67g | Carbs: 309.88g.
Breakfast: Castello Blå Mögelost, Bregott Bregott Ekologisk, Fazer Rågkusar, Tyngre Vassle Kladdkaka, Nocco Caribbean, Garant Sojadryck. Lunch: Vegetabilisk Rapsolja, ICA Krossade Tomater, Oatly Havregrädde, ICA Jasminris, Hälsans Kök Sojakorv. Dinner: Tacochips, Santa Maria Tacosås Medium, ICA Crème Fraiche, Avokado, Apetina Fetaost 10%, ICA Folke, ICA Nötfärs 12%, Tortilla. Snacks/Other: Toblerone Toblerone, Alpro Soja Vanilj, Tyngre Vassle Kladdkaka, AXA Havregryn , RisiFrutti Risifrutti utan Tillsatt Socker . more...
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Losing 54.6 kg a Week
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evelinaegdahl's Weight History
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