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Gente me deu um piriri e emagreci 😂
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62.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1205 kcal
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Fat: 84.41g | Prot: 76.04g | Carbs: 38.22g.
Breakfast: Bacon, Café, Perdigão Mortadela Ouro, Banha de Porco
, Ovo Frito, Queijo Cheddar, Parmalat Leite Desnatado. Lunch: Repolho, Abobrinha, Pancetta. Dinner: Laranjas. Snacks/Other: Sakura Shoyu Light, Suco de Limão, Fast Temaki Sashimi de Salmão. more...
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Losing 3.5 kg a Week
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yarinha05's Weight History
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