Weigh In record (no journal entry) for 01 January 2020
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98.0 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1812 kcal
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Fat: 43.50g | Prot: 83.99g | Carbs: 239.41g.
Breakfast: Poached Egg (with Salt), Toasted White Bread , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Lunch: White Bread , White Bread , Liberte Blueberry Yogurt, Pom-Bear Teddy Shaped Potato Snack, Celery , Cucumber (with Peel) , Tomatoes, Tesco Baby Spinach, Spinach , Aldi Breaded Ham. Dinner: Bisto Beef Gravy, Co-Op Mint Sauce, Horseradish Sauce, Cauliflower , Broccoli , Tesco Baby Broad Beans, Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Roast Potatoes, Tesco Baby New Potatoes, Roast Beef. Snacks/Other: Coffee with Skim Milk, Smirnoff Vodka, Lime Juice, Schweppes Soda Water, Tea with Skimmed Milk, Schweppes Soda Water, Lime Juice , Smirnoff Vodka. more...
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hamsterface's Weight History
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